Treatments | Solace Massage & Natural Therapies

Take solace with these treatments

Our treatments can be combined. Contact us to book a combination package of your choice.

Massage & Body Work

Remedial, Therapeutic, Sports

The massage techniques used by your therapist help to eliminate pain and prevent injuries. We can help to increase movement and range of motion through joints, helping with flexibility, strength and stability. This massage helps with recovery from overuse in sports or the office desk. Your treatment is individualised for what your body needs and what you are needing from your body.

30 mins $70 | 45 mins $90 | 60mins $115 | 75mins $135 | 90mins $160

Deep Tissue

Your therapist will work a little deeper in tune with your breath and your body. This technique is ideal for the release of chronic or deep stress and tension on the body. Whether the tension is caused by physical or emotional stresses, deep tissue will work to release it all.

30 mins $70 | 45 mins $90 | 60mins $115 | 75mins $135 | 90mins $160

Hot Stones

Hot stone massage is a very soothing and therapeutic treatment using smooth, gently heated, Baltic volcanic stones. Along with healing crystals and stones you will feel rested, grounded and mentally balanced. Hot stones are great for treating deeper into the muscles and fascia without adding more pressure as the heat does most of the work.

60mins $125 | 90mins $170

Deep Relaxation

This is a long, firm, slow technique. Particularly focusing on areas that can hold physical and emotional stress. The therapist will hold a safe space for you to allow your body to flow and release any trauma that it may be holding onto. This is a beautiful session to help with insomnia, trauma pain, anxiety, depression and even letting go of grief. We may use crystals, stones, music, sound vibration or spoken mediation.

30 mins $70 | 45 mins $90 | 60mins $115 | 75mins $135 | 90mins $160

Pregnancy and Postpartum

As your body grows and changes supporting a pregnancy, you may start to feel discomfort. This can also come from hormonal changes and the release of the hormone, relaxin. Pregnancy massage is a great way of taking care of yourself and allowing your body to recover as the ligaments lengthen and stretch.

During the Postpartum stage it is even more important to make sure you nurture yourself and rest and relax. You have been through huge changes emotionally and physically. The birth of a new mother is more intense than the birth of a child. Postpartum massage is all about nurture and nourishment, rest and healing. From one mother to a mother. See also our AyuDoula support.

30mins $70 | 45mins $90 | 60mins $115 | 75mins $135 |
Solace does offer a moblie service for Postpartum Mums, just call the clinic for details.

Ayurvedic Massage Therapy

Ayurvedic Abhyanga (Full Body Massage)

Abhyanga is an ancient traditional Ayurvedic treatment where warm herbal infused oil is used to treat the body as a whole (mind, body, spirit). The techniques used are long, flowing strokes over the full body from tips of toes to tips of fingers. This treatment is for women only and includes feet, head and face.

60mins $130 | 90mins $175

Ayurvedic Shiroabhyanga (Head Massage)

Ayurvedic Shiroabhyanga concentrates on the Marma points (energetic pressure points) of the scalp, neck, face and shoulders. It is very gentle and deeply relaxing.

30mins $70 | 45mins $90
60mins Shiro(Head)/Pada(Foot) Combo $115

Ayurvedic Padabhyanga (Foot Massage)

Ayurvedic Padabhyanga is a deeply relaxing treatment of the lower legs and feet, concentrating on the Marma points of these areas. Marma points have a direct correspondence to other organs and systems of your body for healing. Includes a warm magnesium foot soak.

30mins $70 | 45mins $90
60mins Shiro(Head)/Pada(Foot) Combo $115

Energy Balancing

Energy and Chakra Balance with Massage

Together, therapist and client, we can work out imbalances within your body’s energy systems – otherwise known as your main Chakras. Combined with our Ayurvedic knowledge we can look at your whole constitution (Dosha) and help bring you back into balance. On an energetic level, we try to bring balance back to your Chakras using crystals, stones and sound combined with massage. Your therapist may talk to you about diet, nutrition and lifestyle so we can help bring your Dosha’s back into balance as well. Bringing pure awareness to your own body in our sacred space we work together to restore balance and release stress or emotional pain.

45mins $90 | 60mins $115 | 90mins $160

Relaxing Facials

Founders Formula

Formulated right here in Coolum Beach by local anthropologist Annie Holden.

Founders Formula is made with 100% Australian Botanicals, leaders in the emerging Australian Green Beauty movement it is results driven skin care.

At Solace we are proud to support local and even more so to be able to use a range we fully believe in and that doesn’t compromise our own values and principals.

Macadamia Cleansing Oil, Wild Pandanus Exfoliating Enzyme, Native Tobacco Serum and Snake Vine Extract Pro-Aging Moisturiser are just a few of our beautiful range used in our facials which also include head neck and shoulder massage (including lower leg and foot massage in 1hour treatments)

30mins $80 | 60mins $130

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Indulgence Packages

Take Solace - Reset Mind, Body and Soul

Take Solace and leave the physical world at the door. This 120 minute holistic indulgence package will help you to reset your mind, body and soul. Each therapist has their own specialty and unique treatment with these signature packages. It is a full body blissful treatment including warm oils

Check out the bookings page to view what our therapists off in the Take Solace treatment.

*The Take Solace package includes a pay-it-forward system providing you with good karma for giving. When you book this package, 10% from each one is given to a local community charity. Changed quarterly. This is Solaces way of ‘giving back’.

120 mins | $220